Depriving yourself of time you need for your wellbeing will leave you depleted
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About Shavita
Shavita is an international yoga teacher, Pilates instructor, meditation teacher and wellness coach. She believes that the knowledge on living the best life possible should be available to all. She offers free online classes and regular challenges to help students on their journey into wellness. Shavita has a growing community of 1000’s internationally on her Facebook Group.
Shavita is a mother of two daughters and is an escapee of the corporate world. In 2003 after burning out on the treadmill of life, she decided to run away to India to discover how to live a healthy happy life physically, mentally and spiritually. She has been sharing her knowledge ever since and is continuing to learn and evolve as a growing being.
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Shavita is host to a Facebook community Wellness with Shavita
She publishes free Yoga Videos and has a library of 100+ videos and growing.