I talked to Women's Day recently about the Power of Yoga. You can read the article below.
Read this article about Wellness with Shavita from the Star Weekly about my wellness group.
I recently worked with the daily telegraph to provide my favourite eight stretches for those who are working from home through the Corona Virus. You can read the story here
Health and wellbeing coach Shavita Kotak joined forces with Essendon Football Club last week as part of their ongoing ‘Embracing India’ campaign launched to engage the local Indian community with Australian Rules Football. Checkout what “Indian Sun” has to say AFL’s...